Family Constellations
What is Family Constellations?
Family Constellations is a life philosophy and therapeutic approach that explores the spiritual and emotional connections within our family systems. At the start of each session, we set an intention to open up to "the Field," a shared energetic space where you can access deeper truths about your family dynamics and connect with the love and wisdom of your ancestors.
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This approach acknowledges that our behaviors, emotions, and challenges are deeply intertwined with the patterns and traumas of those who came before us.
In a family constellation session, you'll engage with figurines or footsteps that symbolize issues, individuals, emotions, or even body parts. As the facilitator my job is to carefully observe how your family system interacts around these conflicts, and skillfully guide you towards restoring balance and liberating yourself from the repeating patterns and loyalties that may no longer serve you. This process often feels spiritual, as it helps you tap into the flowing love and wisdom from your family lineage while honoring the natural orders that govern these connections.
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We'll be using healing sentences and movements, as they play a crucial role in facilitating transformation. Healing sentences are specific phrases that help articulate and acknowledge feelings, offering a way to honor the experiences of your family members and yourself. These sentences often focus on embracing things as they are, and letting go, allowing you to express emotions that may have been held back for generations.
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Movement is also an integral part of the process. As you connect with the representatives or elements of your family system, you may be guided to make physical movements that embody these connections. This can create a sense of release and help you process emotions that may have been held for generations. Together, these healing sentences and movements foster a deeper understanding of your family dynamics, promoting healing not only for yourself but also for your ancestral lineage.
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Is Family Constellations for you? This work is for anyone seeking clarity in their relationships or wanting to explore how family history influences their current life. It can be particularly enlightening for those feeling stuck or burdened by familial issues.
If you’re ready to explore your personal journey and find some healing, I’d love to work with you. Together, we can dive into the Field and look at your family dynamics, address any patterns that aren’t serving you, and help you create a greater sense of freedom and wholeness in your life. Let’s take this journey together!
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Let’s Work Together
I'd love to hear from you and see if we may be a good fit...