Imagine feeling into your body's innate way of flowing with life force energy, where stress wouldn't make you sick or uneasy, but it would drive you into taking creative action. You'd know intuitively how to take care of yourself, what to eat, what to say, what to do, dance easy, laugh hard, and embrace the whole spectrum of emotions in a way that feels safe and healing. Turning towards life, towards love, and connection. Living a life full of meaningful work, joy, and ease.​

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Then imagine being able to support others in living like this too. What a wonderful world this would be. 

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I believe this is possible, that's why I've created this training. 

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This training is my unique way of sharing with you the nuggets of wisdom, science based education, and the life changing practices that have most supported me in my journey, and have revolutionized the way I work with people. 

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This training is for you if you:

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• Work directly with clients in the health and wellness industry. 

• You've found that many of your clients slip off the bandwagon or don't join in at all, and you wish you knew how to support them better.  

• Have a strong desire to up-level your education about the intelligence and complexity of our nervous system; how it shapes us and influences us in the world. 

• Want to create spaces and experiences for your clients that supports them better towards their goals.

• Would like to explore ways to work with your body to feel your feelings 

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If you are ready to dive into the MUST know essentials for working with people in a way that promotes more ​healing and integration, then gear up to learn all about:​

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• What does it mean to have a regulated nervous system, and what does it not. 

• What does trauma have to do with this and the path towards healing. 

• Why common practices such as breathing exercises or meditation could potentially be harmful in some cases. 

• The difference between up-regulation and down-regulation and how to support balance in our own nervous system.

• Beginner practices to clear unnecessary survival energy from your own nervous system. ​

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I've created a rich training with all this information and more. If you have special requirements or a topic you'd like me to focus on, I'm happy to do that too. 

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Book a free intro chat to learn more: