Sasha is a registered Social Worker practicing in Ontario. She is of Mexican heritage and a devoted mother.

 

Sasha has been on a lifelong journey to better understand emotions and what it means to be human. Her university and master’s coursework provided invaluable insights into the workings of the mind. Though trainings with somatic practitioners furthered her understanding by teaching the vital role of the body and nervous system in the pursuit of lasting well-being.

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Her learning journey took another transformative turn when she explored Family Constellations, which acknowledges our existence as part of something greater, offering pathways to release burdens and embrace life fully. This profound revelation deepened her spiritual understanding, enhanced her own healing, and continued shaping her therapeutic approach.

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Today, Sasha integrates somatic therapy and Family Constellations principles by facilitating transformative shifts through embodied exercises, meditations, and mindful dialogue. In sessions, these shifts may happen externally as a healthy physical emotional release, internally as a new and enhanced sense of self in greater connection with others and the world, or at a soul level, widening the capacity to receive the boundless strength and love that comes from being in alignment with life.

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Sasha specializes in tackling persistent issues and supporting women through various stages of motherhood. She is dedicated to working together on the journey towards lasting change and fulfillment.

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SOME TRAININGS, WORKSHOPS, AND CERTIFICATIONS

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Masters of Social Work, Interpersonal practice with children and families, and trauma-informed care, The University of Michigan — December 2018

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Family Constellations Facilitator Training, Hellinger Institute — Feb 2022

 

Hypnosis Certification, National Guild of Hypnotists — May 2021

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Hakomi Institute; Mindful Somatic Psychology Training — June 2016

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The Teachings of Ray Castellino: Dropping into Prenatal and Perinatal Implicit Memory with Ease — October 2020​​

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Birth Doula Certificate by DONA — April 2019​​​

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Newborn Mothers Collective; Postpartum Doula Certification — October 2018

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Teaching Mindfulness to Youth by Michigan Collaborative for Mindfulness in Education — August 2017​

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Mindfulness Center San Francisco; Mindfulness-Based Stress Reduction Training — March 2016

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Yoga Teacher Training at Yoga Garden, San Francisco — April 2015

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Applied Positive Psychology and Coaching Certificate at SFSU — May 2015​

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Early Childhood Education Certificate by California College of ECE — July 2013

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Bachelor's of Science in Psychology at Arizona State University — January 2010​​​​​